About

There are so many options out there when it comes to creating a healthy life balance. 

 

I have passionatley been studying exercise and yogic sciences for the past decade and I want to share all the benefits with you. 

 

Let's curate a routine that works best for YOUR body and YOUR lifestyle.

 

 

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PERSONAL AND GROUP TRAINING

 Hire an educated trainer for yourself, your company, or your peer group of friends in order to:   

 

 Make maximal use of your time. 

Teach proper form.

 Reduce injuries.

Provide non-judgemental support.

Quickly achieve results.  

Create personalized programs.

Motivate!

 

 

KUNDALINI YOGA AND MEDITATION

Kundalini Yoga is a series of rythmic exercises, breathwork, relaxation periods, and meditations that are designed to rewire your nervous system.  

 

Kundalini builds neural stamina and is unparalleled in its ability to calm anxious thoughts. 

Services

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ENHANCED 
ENERGY
 
MENTAL
CLARITY
 

140 West 30th Street. 4th Floor, New York, NY 10010 

petrosarah@gmail.com

tel. 801-598-9074

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Contact

 

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